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St. John Lutheran Church

Open
Saturdays from 9:00am to 10:00am at St. John Lutheran Church starting Jun 7, 2014
We meet outside if the weather is nice (warm up by the front doors). In case of inclement weather, we enter through the doors next to the water tower and hold class inside. Please bring your baby in their stroller, water, a mat, and wear comfy workout clothes!
List
Day
Week
Month

Classes

Stroller Strides® FREE event Free

Join for us our special Grand Opening of Stroller Strides!

Stroller Strides® 1 visit freeFrom $12 per visit with 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $12 per visit with 10 Class Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Body Back® Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves.   Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Courses

Body Back Boost $110Purchase required to enroll