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Dottie Lynn Recreation Center

Open
Mondays, Wednesdays, and Fridays from 9:30am to 10:30am at Dottie Lynn Recreation Center starting Jan 4, 2017
This is our inclement weather location for Veterans Park and Bicentennial Park. Please check our Facebook page the morning of class to see if we have moved indoors. Come through the doors from the parking lot, turn right at the desk and head into the gym. Please bring your baby in a stroller, water, a mat, and wear comfy workout clothes!
List
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Classes

Stroller Strides® FREE event Free

Join for us our special Grand Opening of Stroller Strides!

Stroller Strides® 1 visit freeFrom $12 per visit with 10 Class Pass pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.

Stroller Barre® 1 visit freeFrom $12 per visit with 10 Class Pass pass

Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.

Body Back® Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves.   Each session runs for 8 weeks and includes before & after assessments, 2 classes per week, Mama Wants Her Body Back DVD's and Food Journals.

Courses

Body Back Boost $110Purchase required to enroll